Phytonutrients are tremendously beneficial to everyone! Hidden within the various plant foods you eat, there are hundreds of beneficial compounds that contribute to your health and wellness. These compound gems help reduce nutritional deficiencies, reverse aging, and help fight age-related diseases such as cancer and heart disease. Read More...

Belly breathing is one of the simplest ways to improve your overall health. It takes so little time but has so many rewards! Everyone is born breathing deeply but over time, proper breathing techniques are lost. Most adults take short shallow breaths and only use 1/4 of their lung capacity, which impedes the body’s ability to function properly. Read More...

Spring is an excellent time to incorporate some healthy lifestyle tips! When warmer weather draws your attention, its hard not to get a little distracted from work and think more about getting outside! Spring fever is taunting you to take action with plenty of fresh air and plenty of sunshine to boot! Read More...

Getting the correct skin tone is highly desirable to women especially, and it’s no doubt why. Magazines and advertisements boast beautiful models with air-brushed complexions that look flawless. No one’s complexion is without some amount of discoloration, yet we compare ourselves to those beautiful people whom we admire so much! This makes getting an evened out complexion even more important to most of us! Read More...

When you determine your skin tone, you will know what makeup colors look best on you! This is extremely important in almost all aspects of your life. You will need to choose colors wisely if you want to look great! When you wear the wrong makeup colors, you may look unhealthy or even sick! Wear the right makeup colors and you’ll look simply amazing! Read More...

The secrets of longevity are not found in the fountain of youth. They are instead, found in the daily choices you make in your life. Your lifestyle is key to living a longer healthier life. There will be a big difference in the way you look and feel as you age if you can simplify your life more. The simpler your life is, the less stress you'll have and the more rewarding your life can be. Read More...

Chemically treated hair should always be cared for differently than hair that’s never been chemically altered. As a result of the process, sometimes your hair can become venerable to damage or breakage. That's why it's so important to know how to take care of your hair before AND after the service. Read More...

One of the easiest ways to increase metabolism to lose weight is to omit wheat products from your diet. Did you know that for most people, the gluten found in wheat actually slows metabolism down? It can also make you feel very lethargic and sluggish. Read More...

Losing stubborn belly fat is one of the best ways to stay healthy! Cookies and cupcakes can look deceivingly delectable but too many high calorie foods can cause excess fat around the midsection. Getting rid of abdominal fat is one of the easiest ways to decrease your vulnerability to chronic health problems such as cancer, heart disease, diabetes, and hypertension. Read More...

Bounce back into action with a little spring skin care! Now is the perfect time to evaluate your skin and do a few things to prepare it for warmer weather. When the temperatures heat up, everything explodes into full color, so spring signals you to bring back the color in your skin! Read More...

Homemade hair treatments are so simple and easy to use. They are a cost-effective way to strengthen and condition your hair at the same time. Most of the ingredients are items you already have in your kitchen so they’re also convenient. Read More...

Spring makeup trends for 2012 inspire women to take action! Tangerine Tango, this year’s color of the year, is an invigorating and whimsical reddish orange color. It's both fun and unpretentious. It's also an exotic color, a bit reminiscent of the meat of papaya fruit. Since it’s a bold color, you’ll need to blend in gentle whispers of the color into your makeup palette if you want to look fashionable this year. Read More...

Taking good care of your skin has never been so important before, especially with the amounts of toxins most of us are exposed to everyday. To combat the aging process, you must develop a consistent anti aging skin care routine early on. Younger looking skin is possible if you're willing to take the necessary steps. Read More...

Its vitally important to repair damaged hair as soon as possible, especially if your hair isn’t past the point of no return. If the integrity of your locks have been compromised, it’s worth a try to see if fixing the damage is even possible. No one likes to have hair that snaps and breaks off! Healthy hair is so much more desirable! Read More...

One of the most frequently reported astaxanthin benefits is an improvement in the overall look and feel of the skin. Astaxanthin not only prevents UV sun damage from occurring, but may actually help to reverse some of the external visible signs of aging, which has been demonstrated in clinical trials. But what is astaxanthin? Read More...

Most people agree that using coconut oil can benefit your beauty and health! You can cook with it for great tasting dishes or apply it to your skin, hair, and nails for an instant moisture boost! Read More...

The whole point of food is to nourish your body. It simply can’t function without food. However, your body doesn’t function well with a full gut either! There is a happy medium that must be attained if you want to lose weight! Bad eating habits are easier to break if you can remember that you should: Eat to live, not live to eat! Read More...

How To Shape Up Your Finances!
Virtual Hair Makeover – Newest Way to Change Your Hair!
Late Afternoon Fatigue - A Common Problem
Digestive Enzyme Supplements – A Natural Constipation Remedy
Home Remedies for Herpes – Relieve Herpes Naturally!
Yeast Infection Remedies - For Women Only!
Eye Shadow Tips to Flatter and Adorn Your Eyes
How to Shape Eyebrows for Perfect Eyebrow Shape
Homemade Hair Remedy Treatments for all Hair Types
How to Lose Weight and Burn Calories
Boost Energy Levels Naturally Without Caffeine

With the economy is in shambles, its a really fantastic time to get back to basics. You really can learn to be an 'outside the box thinker'! Take back your life and look great, lose weight, and save money!

Hola! My name is Carolyn Dickerson and this is my money saving beauty and health site. This site is my passion! Its my child in so many ways! I've worked hard to give you great information that's easy to understand and inexpensive to implement. I've worked more than half of my adult life in the Beauty Care and Health Care Industries, so I've acquired a wealth of knowledge and a whole bunch of great tips!

Since I'm a seasoned 52 year old single mom of a mentally disabled child, I absolutely know how to live on a budget! On this site, you'll find free beauty tips, weight loss tips, health tips, green tips, and money saving tips. I'm a pretty smart cookie and keep up with the latest trends and research, which works to your advantage! Stick with me and you'll always be able to look great, lose weight, and save money!

With your first issue, you'll receive fresh information in beauty care, health care, weight loss, and ways to save money, that are useful and easy to implement. The newsletter is only sent once a month and so it'll always be welcome in your mailbox. I won't barrage you with useless stuff you just wanna delete. Occasionally, I'll send out a special issue, but that's the exception, not the rule.

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