The Symptoms of Depression
You may need to know the symptoms of depression if you know somethings wrong but can't put your finger on it. With the state of the world today, it's certainly worthwhile to do.
People are losing their houses and jobs, are financially burdened, and barely able to squeak by on their present income. Thoughts of suicide run prevalent in a world that seems to have lost it's security overnight.
Everyone has some ups and downs. After all, sadness is a natural part of life occasionally. However, for the person who is depressed, the normal stresses of everyday life can exacerbate their desire for isolation, which isn't really helpful.
Because of feelings of sadness and low energy levels, people with depression may also pull away from those around them or from activities they once enjoyed. Those people that were generally very outgoing and fun to be around, may retreat inwardly and not smile as much. They want to be left alone and stay out of the limelight.
Depression is more than occasionally feeling sad. It is a powerful illness that can stem from a number of various stresses. Extreme mood swings, crying for no apparent reason, and isolation are just some of the symptoms of depression.
Depression can be highly affected by neurotransmitters in the brain. When neurotransmitter signals are low, depression happens. Most medications on the market today, target those neurotransmitters to elevate them and balance them out. They can help a depressed person if the medication is targeted towards their specific needs.
Many times however, it may take several tries to find the right medication. Side effects are yet another consideration when you investigate the various types. For some people, depression can be intense and occur in bouts that last for weeks at a time. For others, depression can be less severe but can linger at low levels for many years.
Other symptoms of depression can cause physical ailments. Some people have an upset stomach and loss of appetite are but a few of the signs.
Clinical Symptoms of Depression
Depressed mood or sadness most of the time.
Lack of energy and chronic fatigue.
Inability to feel joy or to enjoy things that used to bring pleasure.
Withdrawal from friends and family.
Irritability, anger, or anxiety.
Inability to concentrate.
Significant weight loss or weight gain.
Significant change in sleep patterns. (inability to fall asleep, stay asleep, or get up in the morning)
Feelings of guilt or worthlessness
Aches and pains. (with no medical cause)
Pessimism and indifference.
Thoughts of death or suicide.
When someone has five or more of these symptoms most of the time (for 2 weeks or longer), that person is probably feeling depressed.
Depression is one of the most common emotional problems in the U.S. and around the world. The good news is that it's also one of the most treatable conditions if symptoms are caught early enough. Therapists and other professionals can really help. In fact, about 80 percent of people who get help for their depression have a better quality of life. They feel better and enjoy life in a way that they weren't able to when they were depressed.
Treatment for depression can include psycho-therapy, medication, herbs, natural treatments, and omega 3 fatty acids. If you are presently depressed, get help! There are many people that are equipped to help. Resources include:
Always consult your physician before using natural remedies, especially for anyone with preexisting conditions or anyone currently taking prescription medications. Although many efforts are made to ensure that the advice given on this site is professionally sound, the advice is not intended to replace a mutual relationship with a medical provider.
Related Pages on This Site
The Cause of Depression
Techniques to Relieve Depression Naturally
Help for Depression - Common Herbs and Tonics
Psychological Depression During the Holidays – Tips to Bounce Back and Get You Going!
Tips to Improve Your Mood Quickly
How to Keep Finding Joy in your Life
National Directory of Psychologists
Depression Help for You.com
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