How to Reduce Stretch Marks
Without collagen and elastin, your skin cannot 'stretch out of' and 'go back into' place as easily.
This is actually a recent picture of Cindy Crawford, Super Model, bearing the brunt of motherhood. Not exactly the Cindy we all know and see all the time! Still, you have to admire her for not being afraid to have her photo taken! Good on her! The Cause of Stretch MarksGenetics, pregnancy, rapid weight gain, rapid weight loss, and puberty are the usual culprits of this condition. However, other things can cause them like growth spurts in adolescent boys and girls, changes in medications or the frequent use of steroids, lack of certain nutrients, depression or extreme unhappiness, and sudden changes in physical or environmental conditions. Teenagers regularly complain about the condition, and almost half of all expectant mothers will end up having them. Pregnant women may start to develop marks on the abdomen during the second half of pregnancy as the skin stretches to accommodate the growing baby. It is most prevalent however, during the last few weeks, for marks to simply just 'appear out of nowhere'. Striae can appear seemingly out of nowhere. However, besides the abdomen, stretch marks commonly occur on the hips, breasts, and buttocks. Other causes of stretch marks are excessive immobility, and for no particular reason. Depending on your skin color, the marks start out as pink, reddish brown, or dark brown streaks. The reddish-brown pigmentation in the marks gradually fades, and the stretch marks or "striae" begin to look like glistening silvery/white lines of scar tissue. One thing you can do right now is prevention. You should always try to prevent stretch marks before they happen. If you are presently pregnant, start using oils (like coconut oil Drinking plenty of water, eating healthy foods, and exercising can help with the elasticity of your skin and it's ability to bounce back from pregnancy. Genes do have a lot to do with a lot of things but I'm not convinced. Many women that have stretch marks have children who don’t ever get them and visa versa. Stretch marks start from deep within your skin’s tissue and gradually lift to the surface. Although in many cases they seem to ‘just appear’ overnight, they actually happen gradually. Once they present on the skin’s surface, they become clearly visible. Stretch marks happen to a variety of different people. Men and women, thin and fat, old and young all experience them. Stretch marks do not hurt or irritate the skin, but can look rather unsightly. The worst damage they do, is to hurt your self-esteem. People with striae may feel ‘different’ or ‘embarrassed’ and want to cover their skin. Loss of self-image is also a concern. Most people think that they are not curable. Indeed, they are very difficult to get rid of, but it can be done. Different people will have different results using various methods. There is no one ‘cure all’ product. You must find the one product that works well for you, and stick with it! Fortunately, a lot of the products can be either made at home, or bought cheaply online. Prevention of Stretch Marks
 are usually derived from fruit and they are sometimes called ‘fruit acids’. AHA’s can improve your skin texture and color by increasing cell regeneration.  , and elastin. When the new skin is visible, it will be smoother and tighter. Collagen is the substance that gives skin its vitality, healthy glow and helps it keep renewing itself. The result is smoother, firmer, younger looking skin.Because it does not burn the skin as lasers and dermabrasion do, the risk of scarring or hyper-pigmentation is lower. It is also not as invasive, so the skin needs less time to recover. Right after the treatment the skin will be red, swollen, and irritated. After a few days, the symptoms will subside and makeup can cover the remaining irritation. The swelling should go away in a week or two. Some people with dark skin may not be good candidates for needling because of the risk of hyper-pigmentation. People with diabetes and other conditions need to consult with their doctors before treatment.  . One of the biggest obstacles to stretch marks is that you can't change what you do not acknowledge! Many women (and men) choose to overlook their unsightly marks and simply chalk them up to getting older. That's all fine and dandy if they really, really don't bother you. However, the problem is that they can (and will) get worse over time. Prevention is truly the key, however, there are many things you can do to treat them if you just have the desire to change and the knowledge to get you there. These puppies aren't going away on their own. It's up to you to make some changes and put some good old effort into your skin care! See the next page for more targeted stretch mark treatments! Related Pages on This Site Portion Size – Pay Attention to Lose Weight What is Your Calorie Intake? Overfueled and Underactive? Acai Berry Fruit – Lose Weight and Be Healthy High Protein Diet Foods – A Key Ingredient for Weight Loss Find the Best Prices Maybelline Instant Age Rewind Eraser Loreal Revitalift Clinical Repair 10 Under Age Ultra Hydrating Moisturizer
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are best. These oils may prevent scarring and limit more damage.
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