Protect Your Skin During Harsh Weather Conditions
During winter months, low humidity, strong winds, and lower temperatures can lend to dry, parched skin. On the other hand, strong summer sun rays and extreme high temperatures can also be problematic for your skin during the summer. Either way, you need to be proactive in your skin care regimen.
Cool mist humidifier So, do you really know what to do to take good care of your skin? Its not brain surgery but these facts will help you give your skin the protection it needs, no matter what time of year it is. Ask yourself these questions to ensure that you know how to protect your skin, no matter what the weather is like outside. How to Protect Your Skin from Harsh ElementsThis is false. You don't have to buy a different moisturizer in the winter unless you live in an extreme climate like the Arctic Tundra. Your regular hydrator should hold up during any season. During the winter, you may need several layers of moisture though, just like you layer your clothes. Give your moisturizers more oomph by applying a moisturizing serum first. Serums are lightweight, so they won't change your lotion's consistency. Plus, they penetrate deeply, delivering ingredients more effectively. Choose a serum with hyaluronic acid, which plumps up skin cells by attracting more water. Products to try - LOreal Skin Genesis In the summer time, you may need to reapply your regular moisturizers several times a day if you’re sweating a lot. To protect your skin from the hot summer rays, you’ll also need a good broad spectrum sunblock This is true. When you take a bath your pores open up and the moisture in your skin evaporates. If you love to take baths, try and keep them short and use a creamy body wash Pat your skin dry with a towel instead of rubbing and immediately apply body lotion Products to try - Dove Cream Oil Body Wash During the summer months, most people don’t take as many hot baths or showers. This really cuts down on the amount of moisture that leaves your skin. Either way, always pat dry your skin after you get wet. Chlorine in swimming pools and salt in the ocean can also dehydrate your skin, so rinse well after you get out of the pool or ocean and reapply body lotions and sunblocks This is false during any season. Drinking a lot of water helps but your skin needs inside and outside hydration. To ensure that your skin stays hydrated, consume foods that are nutrient rich and help strengthen your skin to retain its natural oils. Choose foods that are rich in omega 3 fatty acids, such as salmon and halibut or use Olive Oil in your salad dressings and dishes. Products to use – Take Natural Fish Oil This too is false. Lotions don’t have to be heavy to be effective. Lighter lotions can be just as effective when you need to protect your skin. Both do the jobs but in slightly different ways. Lighter lotions rely on humectants, which pull moisture into the skin. Thicker lotions and creams are occlusive and help to prevent moisture from evaporating from your skin. Products to use - Priori Advanced AHA Hand & Body Lotion In the summer, use lotions that are water based only, unless you have dry skin. Using heavy lotions or creams may only make your skin break out in zits. To protect your skin, use sunscreen This is false. It may seem like you have more flaking during the winter but the fact is that white flecks show up more on darker clothes, and most people wear darker clothes during winter months. Surprisingly, dandruff isn't caused by dryness, but a fungus called Malassezia globosa. Also in winter the low humidity dislodges flakes from your scalp more easily. Stop dandruff in it's tracks by using shampoos and conditioners with pyrithione zinc. If flakes don't vanish in a month, see your dermatologist as the condition can also signal psoriasis. Products to use - Head & Shoulders Dry Scalp Care You can also get a case of dandruff in the summer but it won’t show up as much. To moisturize your scalp, apply coconut oil This is false. If going without your lip balm for a day sounds as challenging as skipping your morning latte, you may be subconsciously licking it off or pressing your lips together more often, which leaves behind your saliva. That's bad news for your lips because saliva is acidic (to help break down food for digestion) and is dehydrating to the thin skin on lips. Make an effort not to lick, and choose salves with superstar softeners such as jojoba oil or shea butter Products to try - Chapstick Moisturizing Lip Balm During the summer, your lips need just as much protection as the winter. That’s because your skin is extremely thin on your lips. Apply lip balm to your lips before bed every night to protect your skin from excessive drying. Whatever your skin type, (oily, normal, combination, dry, or sensitive), find good lotions and products and stick with them. If one name brand works well for your skin, don't try and reinvent the wheel by changing it. The point is to use products that work well for you and to reapply them as you need to. Protect your skin from the elements and you'll help fight the visible signs of aging! Related Pages Summer Skin Care – Anti Aging Skin Advice Antiaging Winter Skin Care - Combating the Elements Dry Facial Skin Care - Tips for Skin Success! Skin Brushing – Radiant Natural Skin Care Related Products Aveeno Active Naturals Positively Ageless Rejuvenating Serum, With Natural Shiitake Complex
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serve you well any time of year but are especially helpful during the dry winter months. Every day, you’ll need to take care of your skin from head to toe. Exposed skin is susceptible to the elements, while skin that packed in layers of clothes, gets abuse from clothing rubbing off moisture, which make make your skin feel scaly and reptile-like. 
Pore Minimizing Serum or 
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with petroleum or sunflower oil afterward or while you're soaking in the bath. The same rules apply for hot showers! Your goal is to leave a coating on your skin, which helps to trap the natural oils in your skin. 
. This helps lock in the moisture and helps to protect your skin. You might also try using a 
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often if you swim a lot. 
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or olive oil to your hair and massage it into your scalp during any month of the year. Wear a protective cap on your hair over night and rinse and shampoo the next day. 
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