The Secret Sources of MSG

MSG, monosodium glutamate, is an ingredient of many different names! It has been concealed and hidden from the consumer but don’t be fooled. It is found regularly in many foods you eat. There are many uncommon common names for it, so it is important to know them all!

Monosodium glutamate has a masquerade party going on and it wants you all to attend! Common and uncommon names for it are found on labels everywhere. It is cleverly concealed however as the manufacturers don’t want you to know it's there. Reminds me of the parasites that lurk within your body.

MSG

It is a powerful *excitotoxin. Aspartate and L-cystine are added to many foods frequently but the FDA doesn’t require that those ingredients appear on labels. Surprised? *Excitotoxins are simply 'poisonous substances'.

Sources

(Food Additives that always contain Monosodium Glutamate)

Aspartame

Just be mindful about the foods you eat and purchase. Avoid this deadly additive as much of the time as possible. You can find many of the places to look for MSG on the previous page.

Use the RDA Calculator

Create a Food Journal

Whats a Healthy Weight Anyway?

Eat Healthy Foods

The Raw Foods Diet

Serve Healthy Meals

Healthy Veggies

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