If you want better health, an internal cleanse can be highly beneficial. There are toxins all around us. We acquire environmental exposure to toxins from our water supply, food supply, and the air we breathe. There are even toxins found in the various forms of medicines we consume. The amount of sugars and processed foods we consume contaminate our bodies, along with the stimulants and sedatives we use.
We are in a health crisis.
Last year alone in the U.S., over 28 billion prescriptions were filled. We have become a nation of sickness and disease instead of wellness. We are not the only ones paying the price though. Our children are becoming sick too. There are hundreds of new studies which all link toxins to disease and illness.
Most physicians don't discuss nutrition with their patients. They don't tell us about the benefits of living a healthy lifestyle.
Dr. John Harvey Kellogg, famous surgeon and the father of Kellogg's Corn Flakes, believed that the bowel could be the origin of most health problems, hence his creation of a bran cereal to aid in colon function. He maintained that 90% of disease is due to improper functioning of the colon. After performing over 20,000 colon surgeries, Dr. Kellogg exclaimed that he had never seen one healthy colon.
Common sense tells us that if we retain the contents of our colon, the result will be disease of the body which can originate in the colon. Since newly formed cancer cells escape destruction by the immune system, (due to the effects of autointoxication), we are literally poisoning ourselves into illness when bowel evacuation is deficient and not handling what we consume properly. Thats just one reason it's imperative to do an internal cleanse from time to time.
For many years, scientists have been studying the pollutants in our air, water, food, and soil. The U.S. industries alone manufacture over 6 trillion pounds of 9,000 different chemicals a year, which does not include the toxins manufactured in foreign countries. They all dump billions of pounds of industrial chemicals into our air and water year after year. Scientists have started to examine pollution levels in humans and their findings are deeply disturbing as unnerving.
Research clearly proves that our bodies are not capable of eliminating all the environmental toxins and chemicals we inhale and ingest each day. They accumulate in our cells (especially fat cells), tissues, blood, organs (such as the colon, liver and brain) and remain stored for an indefinite length of time. They also cause numerous health problems if they are not eliminated by an internal cleanse from time to time.
We are all unavoidably bombarded with carcinogenic substances every day. We all need more antioxidant protection that we can't always get from just eating well. This is true even more so now, as our food substance is just not the same healthy food we consumed years ago. Our soils have been leached of the various nutrients and minerals that our bodies need to properly process the foods we consume. Now our food is stuffed with steroids, trans fats, vast amounts of preservatives and sodium by products, that our bodies were not made to handle in abundance.
What Can Be Done?
Fiber is a natural choice when you detoxify your body and do an internal cleanse.
High fiber foods from highest to lowest fiber include: Lentils, Black Beans, Lima Beans, Baked Beans, Peas, Brussel Sprouts, Whole Wheat Spaghetti, Pears, Bran Flakes, Turnip Greens, Baked Potato w/ Skin OR Sweet Potato w/out Skin, Corn, and Oatmeal.
Eat lots of these foods maintain proper bowel movements and remove toxins from your body. If you find that you're bowels are bound up and you can't seem to get the relief you need from extra fiber in your diet, it may be time for an internal cleanse.
When is it Time?
How do you know when it's time to do an internal cleanse and free your body of accumulated toxins, parasites, and other waste materials?
If you experience one or more of the following, then it's time to detoxify your body:
Frequent fatigue and low energy Flatulence, gas & bloating Excess weight Food/seasonal allergies Impaired digestion Irritability, mood swings Bad breath & foul-smelling stools Parasites in stools Frequent colds Recurring headaches Chronic constipation Irritable Bowel Syndrome (IBS) Protruding belly ("pooch") Powerful food cravings Skin problems and rashes Metallic taste in mouth Hemorrhoids Candida infection (Yeast)
Now that you know why it is crucial to cleanse and detoxify your body regularly, you need to know how to do it properly. Some programs vary but here's a quick basic internal cleanse overview:
1. The first step of any cleansing program of this kind, is to cleanse your intestinal tract with specific herbs and nutrients formulated specifically to do this. You need to eliminate all the accumulated toxic plaque, debris, and parasites in your intestines. 2. After you cleanse the body, you have to replenish it and feed it with highly targeted nutrients and resupply the good bacteria that protects the delicate flora balance in your colon. This delicate balance plays a major role in your immunity.
Cleansing ingredients should include detoxifying herbs, amino acids, vitamins, and minerals. When you detoxify your body, you eliminate toxins in your liver, blood, brain, tissues, and cells.
After you do an internal cleanse you will look great, lose weight, and you will save money by staying healthier longer. When you clean out the inside, the outside will show it. Proper elimination will help you get rid of the old, overweight, unhealthy you and bring on the new, healthier, happier, better you!
***I have just gotten finished with a 9 day nutritional health cleanse. This type of cleanse is different from the internal cleanse because it addresses the nutritional aspect of your body. It takes away the toxins and then floods your body with the essential nutrients that you've been missing. I will be on this product for life. Thats how amazing this product is. I feel more vital than I've felt in 10 years and feel happier too. The positive is just oozing from my body. I have more energy than I know what to do with. Everything is different in the way I feel, taste, and breathe even. If you want more information about the product I'm using that's making me feel this great, please use the contact form below and I'll email you back asap. While you're waiting to hear from me, please watch the video called 'Dr. Dr. Give me the Truth' on this page. I think you'll be as amazed, just as I was. If you'd like to try the cleanse, there are some things you'll want to know though before you start, so don't start without me. You will need a coach.
A much better way to buy this product for a huge discount is to just sign up to be a member so you can buy it at wholesale. Think of it like a Sam's Club or Costco’s. If you want to get low prices you have to sign up as a member and join the wholesale club. Sign up here before you order and save money on your first order. When you fill in the form, you are under no obligation to buy anything. You will just be privy to more information about the company and the products. What have you got to lose, except weight?
P.S. This is not an internal cleanse. It is a health cleanse. Anyone who leaves their information and decides to sign up for a cleanse is eligible for FREE personal coaching from me. The cleansing process is different for different people and you may need someone to help encourage you along. If you can get through the cleansing day(s) (how many you do a week depends on the plan you choose), the rest is very easy. If I can get do it, you can too!
The cleansing days are essential though. Thats when you lose the most weight. Cleansing should not be attempted without using a plan however. You need the nutritional products that are included with each plan and are intended to work with the cleanse. They work hand in hand with each other.
When you leave your number with me, also remember that when I call you that I am not selling you something. I am trying to help you! I love the products and the plans I'm using and believe in them from the bottom of my heart. Last year this company did $350 million dollars in sales. Must be something wonderful about their products!
On the phone, I will tell you straight up what you can expect. Whether you join or not is totally up to you! I can encourage you to take steps towards better health and reduced weight, but I can't force it. That decision has to come from you! After all, it's your life!
When you lose belly fat, you eliminate deadly visceral fat. Weight loss is possible, as the toxins that are attached to the fat cells, are expelled from your body. The body is then flooded with highly beneficial organic nutrients, which gives you a humongous boost in energy. Other benefits include feeling more vital, thinking more clearly, and feeling lighter and more optimistic. General well being improves dramatically and almost instantaneously.
My associate did a cleanse and lost real weight. He just recently did his second health cleanse and lost 12 pounds in the first three days, and 19 pounds in 9 days. Thats huge! Because I am a smaller woman in the first place, my cleanse didn't yield as much weight loss, however, my belly fat is gone and is now 3" smaller than before the cleansing process. (Yeah, that stubborn abdominal fat we all have and all hate! Its just gone!)
Accelerated Weight Loss - Benefits of a Health Cleanse