Nutritional Health Cleanse – Remove Toxins and Reduce Weight

A nutritional health cleanse is one of the smartest ways to improve your overall fitness. They are designed to raise energy levels, remove toxins, and lose fat, in a very efficient way. They actually renew your body at a cellular level by flooding all of your body with natural, healthy, organic nutrients.

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When toxins enter your body, (by a wide variety of sources), they are attacked and tagged by your body. To protect you, the fat cells in your body surround them, capture them, and then store them. They are not only stored as toxic cells, they are stored as toxic fat cells.

These toxic fat cells attract to each other and accumulate. They attach to cells, tissues, and organs. They become a toxic part of your body that is next to impossible to eliminate without some kind of intervention.

If you have visceral belly fat, it is most likely the result of accumulated toxic fat cells stored deep in your tissues. Visceral fat is the hardest fat to get rid of and the most dangerous to your health. It wraps around organs deep in the abdomen and is considered to be the most metabolically active fat in the body. This in turn, can cause havoc on your health.

But lets get to the core... Why do people want to be healthy? What is it about health that makes you strive towards it? The reason must be that being healthy makes you feel better. Why do people want to feel better? Because when you feel better you look better and feel more vital, energetic, and alive!

Get Rid of Toxins

Fat cells keep accumulating and have no where to go if you don’t get rid of them. The more toxins you’re exposed to, the more weight you gain and the more medical problems you have. It’s a vicious cycle unless the cycle is stopped somewhere in the process. That’s why it’s imperative to get rid of toxins on a regular basis. When you do a health cleanse, your added benefit is the loss of measurable toxic fat.

Toxic Sources

What if the food you eat, the air you breathe, and the water you drink is toxic? Won’t you be toxic too? The fact is that yes, most people are walking, toxic time-bombs. We’ve accumulated one toxic substance after another without cleaning them out of our bodies. The result can be death, illness, and disease.

Toxins also have a domino effect in your body. They are linked to blood pressure problems, insulin problems, bowel problems, acid reflux problems, gall bladder problems, and much more. When you eliminate toxins in your body, you lose weight and have a better quality of life. That’s a fact.

Just the amount of toxins in our foods that we’re exposed to daily is exponential. Those toxins include:

And that's just the tip of the iceburg!

Toxins are now part of the food chain. We ingest them regularly with the foods we eat. Pretty gross huh?

The meats we consume are injected with steroids and antibiotics, which cause us to build up an immunity to antibiotics which we may need to fight superbugs and infections. Our water is polluted with heavy metals, prescription drugs, fluoride, chlorine, pesticides, bacteria, fungus, and mold. Even if you purify the water you drink, your skin is still exposed to toxic water when you shower. Your skin’s pores absorb the elements it’s exposed to and they are taken into your bodies vascular system and lymphatic system, and then deposited in your organs. The air you breathe is also polluted. Hydrocarbons, (caused by pollutants in the air), in your body cause terrible medical problems.

Food was meant to be medicinal. It needs to be of a high nutritional value to be a benefit. But it's not. Food was not meant to be consumed in the vast amounts that people consume it today. We are all rats in a maze of food related health problems because no one has bothered to tell us the truth about the negative things that are happening to us. Doing a nutritional health cleanse will not only help you lose weight, it will help you eliminate your need to consume such exorbitant amounts of foods that have no nutritional value.

After a thorough cleanse, you will naturally crave nutritional wholesome food! If you'd like to take the 24 day challenge, you too can feel stronger and be on your way to wellness! I know I sure did!

The Effects of Toxins in Our Bodies

What else do toxins do to your body? They have been linked to cancer, auto-immune disease such as Fibromyalgia, weakened immunity, infertility, birth defects, neurological disease, pulmonary disease, cardiovascular disease, and more.

Toxins are also linked to the explosion of digestive problems that plague so many people today. Food has become nutritionally deficient as our arable lands are now devoid of essential nutrients and microbes that our bodies require to function normally. Foods are now fortified because of their nutritional deficiencies, not even mentioning the questionable water sources and the polluted air we breathe. Unless you take out some of the toxic debris, it's only a matter of time before toxins start causing problems in your own body.

Last year in the U.S. alone, there was more than 40 billion dollars spent on prescriptive drugs. That does not include the drugs that were purchased without a physician’s prescription. That’s a whopping lot! More incredible is that most patient’s who are on prescription drugs, take 4 to 5 prescriptions a day. Most of the drugs however, only mask the symptoms and do not treat the cause.

One of the typical hurdles is that most physicians don’t have time to discuss health issue’s with their patients. They don’t talk about nutrition and living a healthier lifestyle because they simply don’t have the time or don't care. They only give you the basics; stop smoking, exercise more, and eat better, but that's about all. Its time that we realize on our own what’s healthy for us and whats harmful to us.

Disease and illness are not a big shock if you think about the big picture. More than 20 million children in the U.S. today are considered obese. This is not just a problem. This is a huge medical issue with a wake up call.

There are such a wide variety of medical problems caused that it’s impossible to find one product to treat them all. You need to do something though, to stop the vicious cycle!

Health Cleanse Benefits

Some health cleanses have the added benefit of being a natural weight loss cleanse because when you do one, you lose the toxic debris that's accumulated in your body. When you get rid of the extra fat and toxins, your body reacts in a positive manner by shedding weight. Research the cleansing products that attract you the most to make sure they're suitable for your lifestyle. Doing a cleanse is a commitment to better health! They might be tough to get through but they clearly have health benefits that will reward you later in life! The Master Cleanse or products by Isagenix are excellent places to start if you're looking!

When you finish a health cleanse, you feel rejuvenated and revived. Weight seems to fall off, skin clears up, and you have a feeling of overwhelming renewal of life. It’s like revisiting childhood again! How much is that worth?

Always consult your physician before using natural remedies, especially for anyone with preexisting conditions or anyone currently taking prescription medications. Although many efforts are made to ensure that the advice given on this site is professionally sound, the advice is not intended to replace a mutual relationship with a medical provider.

Related Pages on This Site

Boosting Immunity – Healthy Foods that Keep You Well

Grape Seeds Benefits and Super Antioxidant Powers

The Benefits of Phytonutrients for Health and Aging

Eating a Balanced Diet Decreases Weight and Increases Energy

The Effects of Caffeine on Your Health

Boost Energy Levels Naturally Without Caffeine

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