Whatever anti aging vitamin you decide to choose, be sure to support your liver! Every pill you consume is processed by your liver. That includes all of them! Simply taking 200mcg of Selenium daily is a good place to start.
I also know that you may be hesitant about taking some of the advice I offer, especially the advice suggested by TCM, (Traditional Chinese Medicine), or Eastern Medicine. Western Culture and Medicine prefers that you don’t think outside the box and question Western Medical Practices. This is simply because we have been taught not to question what our doctors tell us.
Many studies have concluded that Americans are not getting enough nutrients in their Standard American Diets. In fact, more than 75% fail to meet the required daily intake levels.
Below are links to all of the anti aging vitamins you should take daily and some other beneficial information you should know.
Benefits of Anti Aging Vitamins
Antioxidants to protect cells from free radical damage, which helps to prevent premature aging. Vitamin C, E, and Selenium.
Beta carotene and other carotenoids are antioxidants that are converted by your body to produce Vitamin A are needed. Beta-Carotene prevents many eye problems and skin disorders, enhances immunity, protects against toxins and cancer formations, colds, flu, and infections. It is an antioxidant and protector of the cells while slowing down the aging process.
Pigments found in plants that prevent free radical damage are called flavonoids. They may delay or prevent the onset of diseases, such as Cancer, which can be induced by free radicals. They also inhibit low density lipoprotein (LDL cholesterol) oxidation by free radicals. Flavonoids also protect against coronary heart disease and have anti-bacterial, anti-viral, anti-tumor, anti-inflammatory, antiallergenic, and vasodilatory effect.
Sulphur containing amino acids that promote longevity.
And so much more!
Be sure to read each vitamin page in full, so you understand the benefits you get from each one!
We seem to do everything backwards in the U.S. and that is why our Pharmaceutical industry and Health Care Professionals continue to thrive, while we get sicker, weaker and more in debt.
Thinking outside the box is exactly the purpose of this website. I have never been an 'inside the box' thinker. If you want to succeed in life, you have to learn to listen to what other people have done in the past to overcome disease. Staying healthy is always proactive! For example, Traditional Chinese Medicine has been around for thousands of years and is still practiced today, more than ever.
In China, people pay their physicians a monthly rate. If that person gets sick, they simply do not pay. Illness means their doctor did not keep them healthy! Makes perfect sense, doesn't it? This method of payment is very inexpensive compared to what doctors in our own country are charging for this service. Many doctors in the USA are now charging a monthly salary plus all other charges! This is simply not the same thing!
Listen to your body and give it the anti aging vitamins your body demands! Most people like to look, act, and feel younger than their age therefore, please do whatever it takes to keep the fountain of youth on your side!
I take all the anti aging vitamin supplements listed. I buy them all separately and stay healthier and actually save money by doing so! Just find the best prices you can and go for it! Keep your money in your pocket and take control of your health! Be sure to talk to your doctor if you are uneasy or unsure about taking anti aging vitamins or vitamin supplements.