Whatever anti aging vitamins you decide to choose, be sure to support your liver! Every pill you consume is processed by your liver. That includes all of them! Simply taking 200mcg of Selenium daily is a good place to start.
I also know that you may be hesitant about taking some of the advice I offer, especially the advice suggested by TCM, (Traditional Chinese Medicine), or Eastern Medicine. Western Culture and Medicine prefers that you don’t think outside the box and question Western Medical Practices. This is simply because we have been taught not to question what our doctors tell us.
I hate to tell you this, but our doctors are not always right! I look and feel great at age 49 and it's because I started taking control of my life years ago! I've been taking lots of 'extra vitamins' for years. They have really helped me in my own 'anti aging' pursuits.
Many studies have concluded that Americans are not getting enough nutrients in their Standard American Diets. In fact, more than 75% fail to meet the required daily intake levels.
Below are links to all of the anti aging vitamins I take daily and some other beneficial information you should know.
We seem to do everything backwards in the U.S. and that is why our Pharmaceutical industry and Health Care Professionals continue to thrive, while we get sicker, weaker and more in debt.
Thinking outside the box is exactly the purpose of this website. I have never been an 'inside the box' thinker. If you want to succeed in life, you have to learn to listen to what other people have done in the past to overcome disease. Staying healthy is always proactive! For example, Traditional Chinese Medicine has been around for thousands of years and is still practiced today, more than ever.
In China, people pay their physicians a monthly rate. If that person gets sick, they simply do not pay. Illness means their doctor did not keep them healthy! Makes perfect sense, doesn't it? This method of payment is very inexpensive compared to what doctors in our own country are charging for this service. Many doctors in the USA are now charging a monthly salary plus all other charges! This is simply not the same thing!
Listen to your body and give it the anti aging vitamins your body demands! Most people like to look, act, and feel younger than their age therefore, please do whatever it takes to keep the fountain of youth on your side!