Acai Berry Fruit – Lose Weight and Be Healthy
Acai berry fruit is a dark, round, purple berry that is indigenous to the lush Brazilian Amazon country. The Amazon region is home to many extraordinary nutritious and delicious fruits that are relatively unheard of by the rest of the world. Acai berry is one of them.
The Açai (pronounced 'ah-sigh-ee') berry packs a powerful punch for such a little guy! These colored fruits have long been known for their high nutrient levels. The acai berry, which is harvested at the height of nutritional potency and flavor, has seven times the antioxidants of blueberries and an abundance of other essential nutrients. It has a very deep flavor, which is reminiscent of blueberries. It's deep purple color lets you know it's nutrient rich!
 Acai berry is smaller than a grape and grows on Acai palm trees that are found mostly in the rainforests of Brazil. The berry is comprised of 90% seed, covered in a small amount of pulp and skin. Acai has more antioxidants than pomegranates. Each berry contains vitamins B1, B2, B3, C, E, protein, fiber, calcium, potassium, phosphorus, and Omega 6 & 9 Fatty Acids. It is also rich in anthocyanins, an essential antioxidant that helps combat premature aging. Acai contains as much as 30 times more anthocyanins than a glass of red wine. Antioxidants are essential for good health as they help reduce the damaging effects of free radicals. Free radicals are responsible for many debilitating diseases and premature aging. Acai berries have nearly 200% more ORAC (Oxygen Radical Absorbance Capacity) than any other known fruit or vegetable. The Taste?If you buy Acai juice or use Acai powder The Benefits of Acai Berry FruitThe Acai berry fruit has such a wide variety of uses. Many people drink the juice as an energy drink, while others use it for weight loss. The antioxidants present in the Acai berry help eliminate free radicals, which helps you stay healthy and fight the signs of aging. Free radicals are a major contributor of Cancer. The acai berry fruit naturally contains essential fatty acids, fiber, phytosterols, and amino acids that work together to help your body burn fat more efficiently, process food more quickly, and shed unwanted pounds. Phytosterols absorb nutrients more efficiently and fortify your digestive tract by helping to remove wastes. The FDA has approved the following claim for phytosterols. "Foods containing at least 0.4 gram per serving of plant sterols, eaten twice a day with meals for a daily total intake of at least 0.8 gram, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease." Fatty acids and amino acids found in Acai, increase muscle development and enhance digestion, both of which are essential to weight loss. Fiber found in the plant helps with better elimination. The powerful nutrients in Acai Berry decrease your risks of Diabetes, high blood pressure, and other blood related problems. Blood cholesterol may be controlled with regular use. It also improves sexual health. Omega 6 and Omega 9 Fatty Acids are essential nutrients in your metabolism. They also help lower cholesterol levels. Acai also consists of amino acids and protein that are vital for energy. The berry's high protein content makes it an attractive supplement for athletes and trainers. The acai berry fruit tastes a lot like blueberries, although some report that it tastes more like a mixture of wine and chocolate. Acai berries are perishable like all fruits, and they can spoil within 24 hours after harvest. That’s why it’s so convenient and essential to be able to buy them in supplement form, especially if you’re considering taking them for any length of time. Acai Berry SupplementsThe best way to get Acai berries are in the form of supplements. The three main forms of the Acai berry supplements are: Freeze Dried Supplements Acai supplements are freeze dried to maintain their nutrients and are a quality resource for getting the benefits of the berries. In this process the berry pulp is dehydrated and then frozen before turning it into a powder form. Very low temperatures are maintained during this process in order to retain the maximum nutrients. No preservatives or carrying agents are needed. Dried Acai berry powder has a much higher ORAC (Oxygen Radical Absorbance Capacity) score than Acai berry with pulp. Spray Dried Acai Supplements This is a quicker and less expensive way of getting acai berry powder. This process involves heating the berries to a very high temperature to dry it. The dried berry is then sprayed with a carrying agent like Maltodextrin. This form of supplement is less desirable because the heat destroys a large percentage of the berry’s nutrients, which are sensitive to high temperatures. Also the final product also contains Maltodextrin, which is almost 40% of the final product. Acai Berry Extract During the process of making herbal extracts, a single chemical element is extracted from the plant. Acai Berry extract is taken from the spray dried acai powder. That makes it an even less desirable form of an Acai berry supplement because it has very few nutritional benefits as compared to the Acai berry fruit. Freeze dried supplements are always the preferred way to buy Acai berry! When you look for Acai berry fruit products and supplements, make sure you check the labels and product information for these specifics: When you buy Acai berry fruit products, you need to do your homework. Look for reviews of the products you choose and read about other people's experiences with them. They'll give you some real insight. Acai berry is a powerful antioxidant that can help you get more nutrition in your diet and help you live a healthier lifestyle! Most Trusted - Sambazon Acai Power Scoop
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to 'mix your own' juice, you will be surprised by how wonderfully refreshing Acai tastes. The taste is somewhere between a blueberry or blackberry, with just a bit of twang afterward. You'll be astonished at how much flavor's packed in these small berries. If you want to forgo drinking it however, you can just take the supplements. Either way, Acai is great for your 
